Earth's Finest Black Chia Seeds are highly versatile and ideal for use in cooking and baking. Enjoy chia puddings, make chia jam or mix them into smoothies and milkshakes. They add a satisfying crunch when sprinkled dry over vegetables and salads, and can also be added to baked goods like breads and muffins. Organic Raw Chia Seeds were a staple in ancient Mayan and Aztec cultures, and have been celebrated for thousands of years as a highly nutritious superfood. They offer a range of health benefits, and their neutral taste and colour mean they can be easily added to any food or drink.