Earth's Finest Pure Organic Coconut Milk Light is a tasty, low-fat, wholesome dairy substitute, made from the pressed white meat of fresh coconuts. It can be added to almost anything you eat or drink, and is a delicious addition to cereal, porridge, soups, broths and other foods, as well as a wide range of hot and cold drinks. This long-life, unsweetened coconut milk is carefully canned so that you can enjoy the goodness of coconuts whenever you wish. Simply shake before opening to remedy the natural separation of the coconut cream and water.