Water, Wheat flour* (eu), whole grain wheat flour*, rye flour*, rye kernels*, oat flakes*, toasted wheat malt flour*, craked wheat kernels*, sunflower seeds*, wheat gluten*, salt added jod, cane sugar*, rapeseed oil*, cocoa*, dried yeast, vinegar*, flour treatment agent (E 300), barley malt extract*, coarsed rye flour, acid (E 270), Topping: rye flour*, *Organic , May contain traces of sesame